Chicken, corn and beans stew

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.2 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 33.4 g

View full nutritional breakdown of Chicken, corn and beans stew calories by ingredient
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Number of Servings: 2

Ingredients



    Chicken Breast(no skin or bone)-RAW, 6 oz
    *Better Than Bouillon - Chicken, reduced sodium, 1 tsp
    Mixed vegetables, No Name, frozen, 1 cup (remove)
    Beans, Blue menu white kidney beans, 1 cup (remove)
    Shallots, 90 grams (remove)
    Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long)
    Water, 2 cups

Directions

Cut the corn cob into four pieces. Chop the shallot and the chicken, Put everything into a slow cooker and cook on high 6-8 hours.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESLEY210.

TAGS:  Poultry |

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