Oven baked chicken nuggets

4.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 8.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 299.3 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Oven baked chicken nuggets calories by ingredient


Your kids will love these! Your kids will love these!
Number of Servings: 4


    1lb chicken breast cut up into strips
    1 cup panko bread crumbs
    2 tbsp olive oil
    1 tbsp dill weed
    1 tbsp dijion mustard
    salt and pepper to taste


Preheat oven to 350 degrees.

In a medium bowl pour olive oil and mustard over chicken and mix until evenly coated.

Then mix bread crumbs, dill, salt and pepper in a large bowl.

Add chicken and toss until each chicken piece is coated in bread crumbs.

Arrange chicken strips on a sheet pan in one layer (none touching).

Bake at 350 degrees for 25 minutes or until internal temperature of chicken hits 170 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user LALABEE.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    This was really good! I made it with 1T olive oil and it still had the floury surface to it. I would definitely use the whole amount. It had a nice tangy flavor. I will definitely make it again. - 6/18/08

  • no profile photo

    Made this today. I only used 1 T. olive oil, that was plenty. I used 1 cup Italian seasoning and I had more than enough. I think next time I will only use 1/2 cup. It was very good. Will definitely fix again - 9/5/20

  • no profile photo

    Very Good
    These turned out awesome. My first attempt at homemade nuggets & they were crispy & healthy! My family loved them & they were a perfect match for the football game we were watching. Thanks for sharing! - 1/12/11

  • no profile photo

    Fantastic! The kids helped me make them and eat them. They said these were better than McDonalds! Horray! - 3/19/10

  • no profile photo

    Very Good
    These were good. I will make them with whole wheat bread crumbs next time. I did not have dill but they were good anyway. - 1/10/09