Oven baked chicken nuggets
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 190.0
- Total Fat: 8.7 g
- Cholesterol: 10.3 mg
- Sodium: 299.3 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 1.2 g
- Protein: 7.7 g
View full nutritional breakdown of Oven baked chicken nuggets calories by ingredient
Introduction
Your kids will love these! Your kids will love these!Number of Servings: 4
Ingredients
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1lb chicken breast cut up into strips
1 cup panko bread crumbs
2 tbsp olive oil
1 tbsp dill weed
1 tbsp dijion mustard
salt and pepper to taste
Directions
Preheat oven to 350 degrees.
In a medium bowl pour olive oil and mustard over chicken and mix until evenly coated.
Then mix bread crumbs, dill, salt and pepper in a large bowl.
Add chicken and toss until each chicken piece is coated in bread crumbs.
Arrange chicken strips on a sheet pan in one layer (none touching).
Bake at 350 degrees for 25 minutes or until internal temperature of chicken hits 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user LALABEE.
In a medium bowl pour olive oil and mustard over chicken and mix until evenly coated.
Then mix bread crumbs, dill, salt and pepper in a large bowl.
Add chicken and toss until each chicken piece is coated in bread crumbs.
Arrange chicken strips on a sheet pan in one layer (none touching).
Bake at 350 degrees for 25 minutes or until internal temperature of chicken hits 170 degrees.
Number of Servings: 4
Recipe submitted by SparkPeople user LALABEE.
Member Ratings For This Recipe
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GYPSIQUEEN
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SPARKPEOPLE1951
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MARIMARIE69
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ROBINBIRDCO
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WIGGLEBUGSMOM