Fluffy Blueberry Pancakes - "nut free" using coconut flour and milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,066.5
  • Total Fat: 53.9 g
  • Cholesterol: 558.0 mg
  • Sodium: 1,143.9 mg
  • Total Carbs: 121.7 g
  • Dietary Fiber: 26.6 g
  • Protein: 28.0 g

View full nutritional breakdown of Fluffy Blueberry Pancakes - "nut free" using coconut flour and milk calories by ingredient


Introduction

The Paleo Kitchen - Fluffy Blueberry Pancakes, page 95 The Paleo Kitchen - Fluffy Blueberry Pancakes, page 95
Number of Servings: 1

Ingredients

    eggs, coconut milk, honey, lemon juice, vanilla, coconut flour, tapioca flour, baking powder, baking soda, sea salt, coconut oil, fresh blueberries or mini chocolate chips, coconut butter, maple syrup

    (no "toppings" were added into nutritional info

Directions

see page 95

Serving Size: makes 5 3-inch pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user GRANTX6.