Quinoa Meatloaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.2
- Total Fat: 16.4 g
- Cholesterol: 63.5 mg
- Sodium: 199.8 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 1.3 g
- Protein: 21.4 g
View full nutritional breakdown of Quinoa Meatloaf calories by ingredient
Introduction
Organic meatloaf made with quinoa Organic meatloaf made with quinoaNumber of Servings: 6
Ingredients
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610g (1.34lb) organic ground beef
1/2 green bell pepper, diced
2 small portabella mushrooms, diced
1/2 cup quinoa (cook according to package directions)
2-4 tablespoons Earthfare Organic Ketchup
Tips
(I cut it through the middle to ensure that it was cooked all the way through)
Directions
Preheat oven to 375. Combine all ingredients in mixing bowl, making sure quinoa is evenly distributed (it tends to clump). (reserve 2 tbs ketchup to top)
Form into loaf in 8x8 glass dish and top with ketchup, if desired. Bake for 35 minutes, or until juices run clear.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIM--POSSIBLE.
Form into loaf in 8x8 glass dish and top with ketchup, if desired. Bake for 35 minutes, or until juices run clear.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KIM--POSSIBLE.
Member Ratings For This Recipe
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JMOLINE1