Beef Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 230.5
- Total Fat: 4.1 g
- Cholesterol: 57.1 mg
- Sodium: 165.1 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.0 g
- Protein: 25.6 g
View full nutritional breakdown of Beef Stew calories by ingredient
Number of Servings: 10
Ingredients
-
2 lbs stew meat
1 lb baby carrots
4 medium potatoes
1 sweet onion
1 clove garlic
3/4 cup vegetable or beef broth (used vegetable for this)
Directions
cut up meat and potatoes and garlic
quarter onion
put potatoes and carrots in crock pot
add everything else making sure meat is on top.
cook 10-11 hours on low/slow.
Serving Size: makes about 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ATHORABLE.
quarter onion
put potatoes and carrots in crock pot
add everything else making sure meat is on top.
cook 10-11 hours on low/slow.
Serving Size: makes about 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user ATHORABLE.