Broccoli Slaw - Asian style

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

View full nutritional breakdown of Broccoli Slaw - Asian style calories by ingredient



Number of Servings: 8

Ingredients

    1 bunch fresh asparagus (blanched and cut into 1 inch pieces.
    1 cucumber peeled and chopped
    1 bag broccoli slaw mix
    1/2 cup sugar
    1 cup white vinegar
    1/4 cup apple cider vinegar
    1.5 teaspoons grated fresh ginger
    1 tsp celery seed
    1 cup rice noodles (canned crispy) for garnish

Directions

Blanch asparagus in boiling water for 3 minutes, plunge into ice water to stop cooking and cut into 1 inch pieces. Add asparagus to large bowl, add broccoli slaw mix, cucumber, and toss. In a separate bowl mix white vinegar, apple cider vinegar, sugar, ginger, and celery seed until sugar is dissolved. Pour over slaw ingredients and toss. Refrigerate for several hours stirring occasionally until all vegetables have marinated. Serve cold.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user KAW1964.