Greek cucumber salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 12.2 g
  • Cholesterol: 16.7 mg
  • Sodium: 227.0 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.2 g

View full nutritional breakdown of Greek cucumber salad calories by ingredient


Introduction

inspired by this recipe but changed up a bit http://www.inspiralized.com/2013/07/28/ski
nny-sunday-greek-pasta-salad/ inspired by this recipe but changed up a bit http://www.inspiralized.com/2013/07/28/ski
nny-sunday-greek-pasta-salad/
Number of Servings: 2

Ingredients

    2 cucumbers, peeled, seeded & thinly sliced or shredded
    1/2 heaping cup diced red onion
    1 cup halved cherry or grape tomatoes
    1/2 tbsp oregano (1tsp instead)
    1 tsp garlic powder
    1 tbsp red wine vinegar
    1 tbsp olive oil
    salt and pepper to taste (optional-not needed)
    1 pinch red pepper flakes
    1/5 cups packed baby spinach-chopped
    1/2 cup chopped red bell pepper
    1/4 cup crumbled feta
    1/2 cup chickpeas

Directions

Add all of the ingredients in a bowl and mix thoroughly to combine. (combine the oil vinegar and spices separately first.)
put in a sealed bowl shake a lot and chill for 30 mins.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ZANY17.