Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,330.1 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Mango Salsa calories by ingredient


Introduction

cool summer time salsa cool summer time salsa
Number of Servings: 1

Ingredients

    Mangos 1 whole
    red onion 1 whole
    cilantro raw, 1half bunch
    Jalapeno, 1 whole
    Lime, juice of 1
    salt, 1tsp
    sugar, t tsp
    vinegar 3 tsp

Directions

slice 1 mango
chop in a mixing bowl red onion, cilantro, jalapeno, add mango and mix....
add salt, sugar, vinegar and lime mix well Eat !!!!!!!

This is good to have over chicken breast or chips

Number of Servings: 1

Recipe submitted by SparkPeople user LOSER190.