Turker Burger
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.8
- Total Fat: 9.2 g
- Cholesterol: 54.6 mg
- Sodium: 147.0 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.0 g
- Protein: 16.2 g
View full nutritional breakdown of Turker Burger calories by ingredient
Number of Servings: 6
Ingredients
-
1 lb. ground turkey 93/7
1 c shredded zucchini
1/2 c bread crumbs
1/2 c diced onion
2 T mayo
Tips
You could broil in the oven to reduce the fat from cooking oil. You could also add more bread crumbs if you find it is a little mushy for your taste.
Directions
Saute onions until tender. Mix all ingredients with onions. Shape into 6 patties. Fry in skillett until done.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user JOCOLLETT.
Serving Size: makes 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user JOCOLLETT.