Puerto Rican Style Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.9
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 846.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 5.3 g
- Protein: 4.9 g
View full nutritional breakdown of Puerto Rican Style Beans calories by ingredient
Introduction
Here is a tasty way to make beans for your rice. Here is a tasty way to make beans for your rice.Number of Servings: 4
Ingredients
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2 tsp canola oil
1 can of beans (15.5oz) pinto, red, etc.
1 can of tomato sauce 8oz
1 packet of sazon
2 tbsp sofrito
7 olives (manzanilla) stuffed with pimiento
1 tsp capers
2 medium sized potatoes peeled and cubed
1 can of water (use tomato sauce can)
Directions
Put oil in a deep saucepan and saute the sofrito. After 3 mins add tomato sauce, sazon, olives, and capers. Stir for 2 minutes.
Add the beans, potatoes, water and stir.
Turn heat to medium high. When boiling, cover with a lid and turn heat to low.
Wait 20 mins and they are ready. Makes 4, 1 cup servings.
You can make this with the following kinds of beans. Black, Red kidney, pigeon peas, small red beans, lima beans, pinto beans, black-eyed peas, pink beans, or chick peas.
Number of Servings: 4
Recipe submitted by SparkPeople user MAKINGHERPROUD.
Add the beans, potatoes, water and stir.
Turn heat to medium high. When boiling, cover with a lid and turn heat to low.
Wait 20 mins and they are ready. Makes 4, 1 cup servings.
You can make this with the following kinds of beans. Black, Red kidney, pigeon peas, small red beans, lima beans, pinto beans, black-eyed peas, pink beans, or chick peas.
Number of Servings: 4
Recipe submitted by SparkPeople user MAKINGHERPROUD.
Member Ratings For This Recipe
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