Hearty Slow Cooker Beef Stew - Low Carb, Paleo
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 251.0
- Total Fat: 15.4 g
- Cholesterol: 43.4 mg
- Sodium: 612.4 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.7 g
- Protein: 21.0 g
View full nutritional breakdown of Hearty Slow Cooker Beef Stew - Low Carb, Paleo calories by ingredient
Introduction
Great tasting, hearty beef stew. Great tasting, hearty beef stew.Number of Servings: 16
Ingredients
-
2 lbs. Stew Beef
10 oz. Turnips, cubed
3 Tbs. Olive Oil
2 Cups Beef Stock
12 oz. Package Bacon Cooked Crisp and Crumbled
14.5 oz. Can Diced Tomatoes Juice Drained
4 oz. Mixed Bell Peppers Chopped
4 oz. Mushrooms Quartered
2 Ribs Celery Chopped
1 Large Carrot Chopped
1 Small Onion Chopped
4 Large Cloves Garlic Minced
2 Tbs. Tomato Paste
2 Tbs. Worcestershire Sauce
2 tsp. Sea Salt
1 ½ tsp. Black Pepper
1 tsp. Garlic Powder
1 tsp. Onion Powder
1 tsp. Dried Oregano
2 tsp. xanthan gum
Directions
1. Heat slow cooker on low setting.
2. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
3. In a small bowl, combine salt, pepper, garlic powder, onion powder, oregano and xanthan gum.
4. To the slow cooker, add Beef Stock, Turnips, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, and spice mixture.
5. Cover and cook on low 6-8 hours.
Serving Size: Makes 16 servings.
2. In a large skillet over medium heat, sear the beef in olive oil, browning on both sides. Transfer to slow cooker.
3. In a small bowl, combine salt, pepper, garlic powder, onion powder, oregano and xanthan gum.
4. To the slow cooker, add Beef Stock, Turnips, bacon, tomatoes, bell peppers, mushrooms, celery, carrot, onion, garlic, tomato paste, Worcestershire sauce, and spice mixture.
5. Cover and cook on low 6-8 hours.
Serving Size: Makes 16 servings.