Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 43.4 mg |
| Sodium | 612.4 mg |
| Potassium | 439.6 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 21.0 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 34.6 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 2.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 1.3 % |
| Calcium | 11.1 % |
| Copper | 5.9 % |
| Folate | 2.5 % |
| Iron | 10.3 % |
| Magnesium | 5.1 % |
| Manganese | 3.0 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 11.8 % |
| Selenium | 17.4 % |
| Thiamin | 9.4 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Slow Cooker Beef Stew - Low Carb, Paleo
View the full Hearty Slow Cooker Beef Stew - Low Carb, Paleo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Slow Cooker Beef Stew - Low Carb, Paleo
168 calories of Beef chuck, arm pot roast, (2 oz)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
8 calories of Olive Oil, (0.19 1tsp)
7 calories of Onion - Yellow (1 Cup), (0.06 serving)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
5 calories of (V) Turnip, raw, (0.63 oz)
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.14 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Mushrooms, fresh, (7.06 grams)
1 calories of Xanthan Gum, (0.04 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Carrot (1 large), (0.06 serving)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Hearty Slow Cooker Beef Stew - Low Carb, Paleo
168 calories of Beef chuck, arm pot roast, (2 oz)
43 calories of Bacon, pork, microwaved, (0.05 unit, cooked (yield from 1 lb raw meat))
8 calories of Olive Oil, (0.19 1tsp)
7 calories of Onion - Yellow (1 Cup), (0.06 serving)
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
5 calories of (V) Turnip, raw, (0.63 oz)
4 calories of Beef stock, home-prepared, (0.13 cup)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.14 serving)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Mushrooms, fresh, (7.06 grams)
1 calories of Xanthan Gum, (0.04 tbsp)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.09 tsp)
0 calories of Onion powder, (0.06 tsp)
0 calories of Carrot (1 large), (0.06 serving)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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