3 bean and ham veggie soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 3.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 305.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.7 g

View full nutritional breakdown of 3 bean and ham veggie soup calories by ingredient



Number of Servings: 10

Ingredients

    1 Ham Steak
    1 cup Great Northern Beans
    1 cup Black Beans
    1 cup Pinto Beans
    1 yellow onion diced
    2 cups of diced carrots
    2 cups of diced celery
    1/4 cup minced garlic
    2 Tablespoons Extra Virgin Olive Oil

Tips

Season as you wish.


Directions

Sautee garlic and onion until soft. Add diced Ham Steak and brown. Add 1 quart of water and all beans. Cook for 1 1/2 hour on medium-high, adding water if needed. Add 1/2 quart water and cook for an additional hour. Finally, add seasonings and all vegetables and cook for an additional 30 minutes.

Serving Size: 1 1/2 cups

Number of Servings: 10

Recipe submitted by SparkPeople user RAJAMIDORI.