Microwave cheesecake in a mug (diabetic friendly)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.4
- Total Fat: 29.4 g
- Cholesterol: 258.6 mg
- Sodium: 251.5 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 11.3 g
View full nutritional breakdown of Microwave cheesecake in a mug (diabetic friendly) calories by ingredient
Introduction
great for Diabetic desserts great for Diabetic dessertsNumber of Servings: 1
Ingredients
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2 ounces cream cheese, softened
2 Tbsp sour cream
1 egg
½ tsp lemon juice
¼ tsp vanilla
2-4 Tbsp sugar replacement sub (taste as you go)
Directions
Mix all ingredients thoroughly in a microwave-safe bowl. Cook on high heat for 90 seconds, stirring every 30 seconds incorporating all ingredients. Refrigerate until serving.
Optional: Top with fresh fruit, whipped cream and nut meal.
Makes one, one-cup serving.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user CANADIAN_2PLY.
Optional: Top with fresh fruit, whipped cream and nut meal.
Makes one, one-cup serving.
Serving Size: 1 mug cake
Number of Servings: 1
Recipe submitted by SparkPeople user CANADIAN_2PLY.
Member Ratings For This Recipe
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PATRICIAANN46
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BEANSPROUTBARB