Cynthia's thai ginger turkey vegetable soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 169.2
- Total Fat: 4.6 g
- Cholesterol: 26.7 mg
- Sodium: 739.8 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 6.3 g
- Protein: 12.8 g
View full nutritional breakdown of Cynthia's thai ginger turkey vegetable soup calories by ingredient
Introduction
vegetable using ground turkey for the protein and Swanson thai ginger broth. vegetable using ground turkey for the protein and Swanson thai ginger broth.Number of Servings: 12
Ingredients
-
ground turkey
onion
minced garlic
diced tomatoes
zucchini, diced
french cut green beans
frozen broccoli cuts
frozen cauliflower
diced carrots
diced celery
garbanzo beans
olive oil
mushrooms
swanson thai ginger broth
water
salt and pepper to taste
Directions
brown meat with diced onion and 1 tbsp of olive oil, add diced tomatoes, broth, frozen vegetables, dice squash, celery and carrots and add to soup, Drain green beans, mushrooms, and garbanzo beans, add to soup. add garlic, water and season to taste. cook in slow cooker for approximately four hours.
Serving Size: makes 12 to 14 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CYNTHIADEVILLE.
Serving Size: makes 12 to 14 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CYNTHIADEVILLE.