Yummy Couscous, Beet, Avocado Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 233.1
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 173.5 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 7.7 g
- Protein: 9.0 g
View full nutritional breakdown of Yummy Couscous, Beet, Avocado Salad calories by ingredient
Introduction
a light and filling salad a light and filling saladNumber of Servings: 1
Ingredients
-
1 cup Spinach
1/4 cup Micro Greens or Sprouts
2 Medium sized mushrooms (Chopped)
2 Small boiled Beats (Chopped/Sliced)
1/2 Tbsp Nutritional Yeast
10 Almonds
1/4 slice of Avocado
1/4 cup cooked whole wheat couscous
Directions
Layer the salad however you like or toss it.
I like to use israeli whole wheat couscous and cook it with fresh herbs or lemon pepper/cilantro/no salt seasoning and vegetable broth. Instead of a dressing. It remains low fat and high taste.
Number of Servings: 1
Recipe submitted by SparkPeople user FILMFEMMEFATALE.
I like to use israeli whole wheat couscous and cook it with fresh herbs or lemon pepper/cilantro/no salt seasoning and vegetable broth. Instead of a dressing. It remains low fat and high taste.
Number of Servings: 1
Recipe submitted by SparkPeople user FILMFEMMEFATALE.