Blueberry Scones
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.2
- Total Fat: 2.3 g
- Cholesterol: 1.0 mg
- Sodium: 78.6 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.0 g
- Protein: 5.8 g
View full nutritional breakdown of Blueberry Scones calories by ingredient
Introduction
Scones 160 calories! Scones 160 calories!Number of Servings: 8
Ingredients
-
spread oil
flour
baking powder
no salt
splenda
egg substitute
blueberry or sliced strawberries or cranberries
evaporated non fat milk
Directions
Add splenda to softened smart balance spread. Add sifted flour, baking powder, no salt to spread/sugar until all is crumbly.
mix evaporated milk with egg substitute then add to dry ingredient mixing bowl. Use mixer spindle until all ingredients wetted. Add berries.
Form 8 inch circle of dough on a dry baking pan. Place in
400 degree oven until rises 2+" and golden brown. Remove from oven & cool. With Pastry knife section scones like cutting pie 8 inches.
Serving Size: 8 individual scones
Number of Servings: 8
Recipe submitted by SparkPeople user ANNMH130.
mix evaporated milk with egg substitute then add to dry ingredient mixing bowl. Use mixer spindle until all ingredients wetted. Add berries.
Form 8 inch circle of dough on a dry baking pan. Place in
400 degree oven until rises 2+" and golden brown. Remove from oven & cool. With Pastry knife section scones like cutting pie 8 inches.
Serving Size: 8 individual scones
Number of Servings: 8
Recipe submitted by SparkPeople user ANNMH130.