Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 1.0 mg |
| Sodium | 78.6 mg |
| Potassium | 478.6 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 4.4 g |
| Protein | 5.8 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.8 % |
| Vitamin E | 4.1 % |
| Calcium | 24.2 % |
| Copper | 2.5 % |
| Folate | 12.7 % |
| Iron | 9.8 % |
| Magnesium | 3.5 % |
| Manganese | 11.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 21.0 % |
| Riboflavin | 13.5 % |
| Selenium | 0.9 % |
| Thiamin | 17.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Scones
View the full Blueberry Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Scones
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
19 calories of Smart Balance Buttery Spread - Light (with flaxseed oil), (0.38 tbsp)
19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
2 calories of Leavening agents, baking powder, low-sodium, (0.38 tsp)
0 calories of No Salt potassium chloride salt substitute, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1.25 tsp)
Calories per serving of Blueberry Scones
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
19 calories of Smart Balance Buttery Spread - Light (with flaxseed oil), (0.38 tbsp)
19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
2 calories of Blueberries, frozen (unsweetened), (0.03 cup, unthawed)
2 calories of Leavening agents, baking powder, low-sodium, (0.38 tsp)
0 calories of No Salt potassium chloride salt substitute, (0.06 tsp)
0 calories of Splenda No Calorie Sweetener, (1.25 tsp)
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