Cherry Pineapple Coconut Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Cherry Pineapple Coconut Smoothie calories by ingredient
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Introduction

Smoothie Smoothie
Number of Servings: 2

Ingredients


    Triple cherry blend, 1 cup (remove)
    Trader Joe's pineapple tidbits, 1 cup (remove)
    Coconut water, Zico natural, 8 oz (remove)
    plant food, 1 serving (remove)
    Salvia premium white seeds, 1 serving (remove)

Tips

The recipe is high in potassium


Directions

blend the ingredients in a blender

Serving Size: makes two about 8.5 oz.

Number of Servings: 2

Recipe submitted by SparkPeople user DEE500.

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