Quiche
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 329.4
- Total Fat: 16.6 g
- Cholesterol: 163.8 mg
- Sodium: 967.6 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 2.8 g
- Protein: 16.9 g
View full nutritional breakdown of Quiche calories by ingredient
Number of Servings: 4
Ingredients
-
GF pie crust, 9" frozen
3 eggs, large
1 cup milk
1 jar artichoke hearts in water
2 links chicken sausage
Directions
Whip eggs, mix all ingredients together and bake at 350F for an hour.
Serving Size: 4 servings, 1/4 of quiche
Number of Servings: 4
Recipe submitted by SparkPeople user DHEIS2.
Serving Size: 4 servings, 1/4 of quiche
Number of Servings: 4
Recipe submitted by SparkPeople user DHEIS2.