Grilled Tuna Swiss cheese sandwich

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 7.7 g
  • Cholesterol: 31.7 mg
  • Sodium: 736.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.5 g

View full nutritional breakdown of Grilled Tuna Swiss cheese sandwich calories by ingredient


Introduction

Lactose Free, 209 calories serving Lactose Free, 209 calories serving
Number of Servings: 3

Ingredients

    1 can Bumblebee Albacore white tunafish packed water
    2 tsp diced onion
    2 tbsp diced avocado
    0.25 cup Kraft Miracle Whip light dressing
    No Salt (potassium chloride)
    Pepper
    3 slice(s) Go Veggie Swiss cheese substitute
    6 slices sliced bread, rye bread is best taste!

Tips

Serve hot with garden salad, cup of soup or french fries.


Directions

Mix diced onions, avocado, shredded tunafish with Kraft Light Miracle Whip dressing. Salt Pepper to taste.
Spread on sandwich bread, top with slice lactose free cheese.
Cooking Spray outer bread slices, grill until brown or cheese is melted inside.

Serving Size: one sandwich

Number of Servings: 3

Recipe submitted by SparkPeople user ANNMH130.