Boma - FuFu

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 6.1 g
  • Cholesterol: 15.2 mg
  • Sodium: 216.1 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.1 g

View full nutritional breakdown of Boma - FuFu calories by ingredient


Introduction

side dish at buffet side dish at buffet
Number of Servings: 8

Ingredients

    1 pound Sweet Potatoes, peeled, medium dice
    1 pound Potatoes, peeled, medium dice
    To taste Salt and Pepper
    2 T. Coriander, roasted
    2 T. Cinnamon, toasted
    ¼ cup Sugar
    ¼ cup Butter




Directions

Method:



Steam all of the tubers until tender. In a mixer mash everything together. Check the seasoning, adjust if needed.



Make sure the potatoes are cooked well.



Number of Servings: 8

Recipe submitted by SparkPeople user LOVESONGANGEL.