Boma - FuFu
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 231.5
- Total Fat: 6.1 g
- Cholesterol: 15.2 mg
- Sodium: 216.1 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 5.4 g
- Protein: 4.1 g
View full nutritional breakdown of Boma - FuFu calories by ingredient
Introduction
side dish at buffet side dish at buffetNumber of Servings: 8
Ingredients
-
1 pound Sweet Potatoes, peeled, medium dice
1 pound Potatoes, peeled, medium dice
To taste Salt and Pepper
2 T. Coriander, roasted
2 T. Cinnamon, toasted
¼ cup Sugar
¼ cup Butter
Directions
Method:
Steam all of the tubers until tender. In a mixer mash everything together. Check the seasoning, adjust if needed.
Make sure the potatoes are cooked well.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.
Steam all of the tubers until tender. In a mixer mash everything together. Check the seasoning, adjust if needed.
Make sure the potatoes are cooked well.
Number of Servings: 8
Recipe submitted by SparkPeople user LOVESONGANGEL.