Thug Kitchen Minestrone
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 132.3
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 286.1 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 5.4 g
- Protein: 4.9 g
View full nutritional breakdown of Thug Kitchen Minestrone calories by ingredient
Number of Servings: 12
Ingredients
-
Extra Virgin Olive Oil, 1 tbsp
Onions, raw, 1 medium
Carrots, raw, 2 medium
Celery, raw, 3 stalk, medium
Potato, raw, 1 large
Rosemary, 1 tbsp
Garlic, 5 clove
Pomi Chopped Tomatoes, 3 cup
Lentils, .5 cup
Imagine Organic Vegetable Broth, 6 cup
White Wine, 8 fl oz
Himalayan Pink Salt, 1 tsp
Barilla Plus Totini Pasta 1 c. uncooked
Spinach, fresh, 8 cup
Balsamic Vinegar, .66 tbsp
Lemon, fresh squeezed, juice of one whole lemon
Parsley, .33 cup
Basil, 4 tbsp
Pepper, black, 1 tsp
Directions
Serving Size: 12 1-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALOHAKELI.