Couscous with Broccoli, Tomatoes and Feta

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 230.3
  • Total Fat: 5.4 g
  • Cholesterol: 6.3 mg
  • Sodium: 452.5 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Couscous with Broccoli, Tomatoes and Feta calories by ingredient


Introduction

A no-fail side dish! A no-fail side dish!
Number of Servings: 8

Ingredients

    1 1/2 Tbls. olive oil
    1 medium onion, coarsely chopped
    1/4 tsp. crushed red pepper
    1/2 tsp. each turmeric, coriander, cumin
    1 1/2 cups chopped fresh broccoli
    3 cloves minced garlic
    1 14.5 oz. can chicken broth
    1 cup dry couscous
    1 cup chopped fresh tomatoes
    1/4 cup crumbled feta cheese

Directions

Saute onion and crushed red pepper in olive oil until translucent. Stir in turmeric, coriander and cumin. Mix until fragrant. Stir in broccoli and garlic. Add chicken broth and bring to a boil. Add couscous, cover and remove from heat. Let this sit for 5-6 min until all liquid is absorbed then stir in tomatoes and feta cheese.

Number of Servings: 8

Recipe submitted by SparkPeople user ZEN-MAMA.