Slower-Cooker Savory Mediterranean Chicken Breast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 213.1
- Total Fat: 6.8 g
- Cholesterol: 42.7 mg
- Sodium: 321.1 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.8 g
- Protein: 18.5 g
View full nutritional breakdown of Slower-Cooker Savory Mediterranean Chicken Breast calories by ingredient
Introduction
Artichoke Hearts, Olives, Tomatoes and curry powder slow-cooked with chicken breast results in a flavorful, savory, but light dish that's healthy and delicious :-) Artichoke Hearts, Olives, Tomatoes and curry powder slow-cooked with chicken breast results in a flavorful, savory, but light dish that's healthy and delicious :-)Number of Servings: 6
Ingredients
-
1 lb. chicken breasts, (cut into 2" cubes for faster cooking)
1 c. no-salt added chicken broth
1/4 c. dry white wine
3 T Pearl tapioca
3-4 oz. (about 1/2 can) artichoke hearts, drained and quartered
3 oz. (about 1/3 c. pitted kalamata olives)
1 can (about 1.25 cup) diced tomatoes, unsalted AND undrained
1 tsp dried thyme
3 tsp curry powder
.5 tsp black pepper
Tips
Cutting the chicken breasts into 2" chunks allows for a much quicker cooking time.
Shred the chicken even further after cooking if you want to serve this as a soup dish; otherwise it's wonderful served over wild rice or pasta.
Directions
Combine all ingredients in a crock pot and mix well. Cover and cook on low for 4 hours. If chicken is still pink in the center after 4 hours, continue cooking on low, checking for doneness after each additional hour.
Serving Size: Makes about 6 servings (1 serving= 2-3oz chicken+ 1/2c sauce/vegetables)
Number of Servings: 6
Recipe submitted by SparkPeople user CMMORAN22.
Serving Size: Makes about 6 servings (1 serving= 2-3oz chicken+ 1/2c sauce/vegetables)
Number of Servings: 6
Recipe submitted by SparkPeople user CMMORAN22.