Orange Cranberry Muffins (per Super Healthy Kids )
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.5
- Total Fat: 4.9 g
- Cholesterol: 0.5 mg
- Sodium: 233.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 0.8 g
- Protein: 2.2 g
View full nutritional breakdown of Orange Cranberry Muffins (per Super Healthy Kids ) calories by ingredient
Introduction
Fresh Cranberries may not be too great, but put them in a muffin, and somehow their juiciness explodes in your mouth and they are divine! Fresh Cranberries may not be too great, but put them in a muffin, and somehow their juiciness explodes in your mouth and they are divine!Number of Servings: 12
Ingredients
-
1/2 cup orange juice
1/2 cup low-fat milk
1/4 cup canola oil
1 TBL grated orange peel
2 egg whites
Mix wet ingredients. In separate bowl mix:
1 cup white flour
1 cup whole wheat flour
1/3 cup sugar
1 TBL baking powder
1/2 tsp. salt
1 cup fresh cranberries, chopped. ( or frozen thawed and chopped)
Directions
Fold wet ingredients. Scoop into prepared muffin tin. Sprinkle top of muffin with sugar. Bake at 400 for 15-25 minutes or until cooked through.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JMALONE28.
Serving Size: Makes 12 Muffins
Number of Servings: 12
Recipe submitted by SparkPeople user JMALONE28.