Crunchy Asian Ramen Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 353.7
  • Total Fat: 24.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Crunchy Asian Ramen Salad calories by ingredient


Introduction

Recipe adapted from http://www.gimmesomeoven.com/crunchy-asian
-ramen-noodle-salad/#_a5y_p=2086732 Recipe adapted from http://www.gimmesomeoven.com/crunchy-asian
-ramen-noodle-salad/#_a5y_p=2086732
Number of Servings: 8

Ingredients

    SALAD INGREDIENTS:
    2 (16-ounce) bag coleslaw mix
    1/2 cup shredded carrots
    2 (3-ounce) packages of ramen noodles, crumbled (you will not use the seasoning packet)
    1 cup shelled and cooked edamame
    1 avocado, peeled, pitted and diced
    1 mango, peeled, pitted, and julienned (or diced)
    1/2 cup thinly-sliced almonds
    1/2 cup thinly-sliced green onions (scallions)
    Asian honey vinaigrette (see ingredients below)

    ASIAN HONEY VINAIGRETTE
    2/3 cup EVOO (or any cooking oil)
    1/3 cup honey (or agave, to make this vegan)
    1/3 cup rice wine vinegar
    2 teaspoons soy sauce
    1/4 teaspoon sesame oil
    pinch of salt and black pepper

Tips

My husband likes this with shredded chicken, but I prefer it with peanut flavored Tofu. Neither chicken or tofu are in the nutrition calcs. See the following link for the tofu prep instructions: http://minimalistbaker.com/vietnamese-spring-rolls-with-crispy-tofu/


Directions



Serving Size: Makes 8 equal servings

Number of Servings: 8

Recipe submitted by SparkPeople user NTAYLOR578.