Pork Stir Fry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 486.1
  • Total Fat: 22.9 g
  • Cholesterol: 94.7 mg
  • Sodium: 1,175.2 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 38.2 g

View full nutritional breakdown of Pork Stir Fry calories by ingredient



Number of Servings: 2

Ingredients

    Pork loin (chops), 8 oz
    Waterchestnuts (water chestnuts), 0.5 cup slices
    Bamboo shoots, raw, .5 cup (1/2" slices)
    Kroger Frozen Stir Fry Vegetables with Noodles, 3 cup
    Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, 1 serving
    *Kikkoman Lite Soy Sauce, 3 tbsp
    Argo Cornstarch, .33 tbsp
    Vinegar - Natural Rice Vinegar (Nakano), .5 tbsp
    Sesame Oil, 1 1tsp
    Ginger Root, 9 tsp
    Crushed Red Pepper Flakes

Directions



Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHEFBERTY.