Yummo Basil Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.0
- Total Fat: 5.9 g
- Cholesterol: 2.4 mg
- Sodium: 304.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 3.6 g
- Protein: 4.7 g
View full nutritional breakdown of Yummo Basil Hummus calories by ingredient
Introduction
simple and simply delicious simple and simply deliciousNumber of Servings: 8
Ingredients
-
I can chick peas
1 TBS sesame seeds
2 cloves garlic
1 TBS mayonaise
1/4 c. pesto
1 juiced lemon
Directions
blend first 5 ingredients in the food processor, and add the lemon juice to the top.
Serve with sesame crackers or pretzels or veggies.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Serve with sesame crackers or pretzels or veggies.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.