Turkey Curry with coconut and lime
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 964.3
- Total Fat: 25.4 g
- Cholesterol: 241.8 mg
- Sodium: 676.4 mg
- Total Carbs: 75.6 g
- Dietary Fiber: 2.5 g
- Protein: 97.0 g
View full nutritional breakdown of Turkey Curry with coconut and lime calories by ingredient
Introduction
Curry Turkey with coconut and lime and veggies: High Protein High Calorie and delicious. Serve with Cauliflower Rice. Curry Turkey with coconut and lime and veggies: High Protein High Calorie and delicious. Serve with Cauliflower Rice.Number of Servings: 4
Ingredients
-
Turkey breast cut into 1" pieces
2 stalks lemongrass (in herb section)
green curry paste (or red)
Garlic, finely chopped
One large leek - slice 1/2" (or 1/2 large sweet onion)
Red bell pepper - 1 to 2 sliced 1/2"
chili pepper, 1/2 tsp to 2 tsp
Coconut oil for frying
Cream of Coconut, reduce amount substitute with water for lower calories
Lime zest: a must, adds beautiful flavor (or lemon)
Directions
Crush rough part of lemongrass with broad side of knife.
Cut turkey into coarse pieces. Gently heat coconut oil in fry pan with high edges. Fry lemongrass and curry. Add turkey and sauté over medium heat until pieces are golden. Salt and pepper. Remove turkey when done and add sliced leek and bell pepper and finely chopped garlic. Cook until al dente, add turkey back. Remove lemon grass and add coconut crème, cook 10-15 minutes until flavors come together. Serve over cauliflower rice.
Serving Size: Makes large bowl to split 4 ways
Number of Servings: 4
Recipe submitted by SparkPeople user ANTBJ2010.
Cut turkey into coarse pieces. Gently heat coconut oil in fry pan with high edges. Fry lemongrass and curry. Add turkey and sauté over medium heat until pieces are golden. Salt and pepper. Remove turkey when done and add sliced leek and bell pepper and finely chopped garlic. Cook until al dente, add turkey back. Remove lemon grass and add coconut crème, cook 10-15 minutes until flavors come together. Serve over cauliflower rice.
Serving Size: Makes large bowl to split 4 ways
Number of Servings: 4
Recipe submitted by SparkPeople user ANTBJ2010.