Jamie Oliver's Vegan Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 394.8
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 434.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 12.3 g
- Protein: 12.5 g
View full nutritional breakdown of Jamie Oliver's Vegan Shepherd's Pie calories by ingredient
Number of Servings: 8
Ingredients
-
600 g Maris Piper potatoes
600 g sweet potatoes
sea salt
freshly ground black pepper
40 g dairy-free margarine
1 onion
2 carrots
3 cloves of garlic
2 sticks of celery
1 tablespoon coriander seeds
olive oil
½ a small bunch of thyme
350 g chestnut mushrooms
12 sun-dried tomatoes
2 tablespoons balsamic vinegar
vegan red wine
100 ml organic vegetable stock
1 x 400 g tin of lentils
1 x 400 g tin of chickpeas
5 sprigs of fresh flat-leaf parsley
2 sprigs of fresh rosemary
zest of 1 lemon
30 g fresh breadcrumbs
Directions
Read more at http://www.jamieoliver.com/recipes/vegetables-recipes/vegan-shepherd-s-pie/#IbGYKDYLmvz3peWU.99
Serving Size: makes ~8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user KIRUVI.
Serving Size: makes ~8 slices.
Number of Servings: 8
Recipe submitted by SparkPeople user KIRUVI.