EGGS MUFFIN -MAI 2015

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 40.3
  • Total Fat: 0.1 g
  • Cholesterol: 3.6 mg
  • Sodium: 134.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.6 g

View full nutritional breakdown of EGGS MUFFIN -MAI 2015 calories by ingredient



Number of Servings: 9

Ingredients

    ##Kirland eggs white - AD, 0.25 cup (remove)
    ##Kirland eggs white - AD, 2 cup (remove)
    ##spinach aragula mix, 1 cup (remove)
    ##bell pepper, red, sweet, raw, 57 gram(s) (remove)
    ##Broccoli, fresh, 0.25 cup, chopped (remove)
    ##Walmart BBQ chicken breast, 80 gram (remove)

Directions



Serving Size: 9 SERVING OF 2 OZ

Number of Servings: 9

Recipe submitted by SparkPeople user ADORVIL.