Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 40.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.6 mg
Sodium 134.4 mg
Potassium 130.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 8.6 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 24.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.4 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.0 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EGGS MUFFIN -MAI 2015

View the full EGGS MUFFIN -MAI 2015 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EGGS MUFFIN -MAI 2015

26 calories of Kirland eggs white - AD, (0.22 cup)

7 calories of Walmart BBQ chicken breast, (8.89 gram)

4 calories of Kirland eggs white - AD, (0.03 cup)

2 calories of bell pepper, red, sweet, raw, (6.33 gram(s))

1 calories of spinach aragula mix, (0.11 cup)

1 calories of Broccoli, fresh, (0.03 cup, chopped)


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