Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 40.3 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.6 mg |
Sodium | 134.4 mg |
Potassium | 130.2 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.4 g |
Protein | 8.6 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.2 % |
Copper | 0.0 % |
Folate | 0.4 % |
Iron | 0.4 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EGGS MUFFIN -MAI 2015
View the full EGGS MUFFIN -MAI 2015 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EGGS MUFFIN -MAI 2015
26 calories of Kirland eggs white - AD, (0.22 cup)
7 calories of Walmart BBQ chicken breast, (8.89 gram)
4 calories of Kirland eggs white - AD, (0.03 cup)
2 calories of bell pepper, red, sweet, raw, (6.33 gram(s))
1 calories of spinach aragula mix, (0.11 cup)
1 calories of Broccoli, fresh, (0.03 cup, chopped)
Calories per serving of EGGS MUFFIN -MAI 2015
26 calories of Kirland eggs white - AD, (0.22 cup)
7 calories of Walmart BBQ chicken breast, (8.89 gram)
4 calories of Kirland eggs white - AD, (0.03 cup)
2 calories of bell pepper, red, sweet, raw, (6.33 gram(s))
1 calories of spinach aragula mix, (0.11 cup)
1 calories of Broccoli, fresh, (0.03 cup, chopped)