Vegan mushroom and spinach gravy

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.9 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Vegan mushroom and spinach gravy calories by ingredient
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Number of Servings: 2

Ingredients

    .5 cup mushrooms
    .5 cup onions
    2 c spinach
    .25 cup flour
    2 tbsp butter
    .50 c almond milk

Directions

Sauté vegetables. Add flour. Stir in. add milk.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user VICTORIAEPATE.

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