Baked Scallops
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 543.4
- Total Fat: 29.8 g
- Cholesterol: 6.1 mg
- Sodium: 780.6 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 2.7 g
- Protein: 12.4 g
View full nutritional breakdown of Baked Scallops calories by ingredient
Number of Servings: 3
Ingredients
-
*Extra Light Olive Oil, 4 tbsp (remove)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 5 serving (remove)
Progresso Bread Crumbs Italian Style, 1 cup (remove)
Scallops, 4 oz (remove)
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user OUTDOORGIRL63.