Individual apple crisp (Microwave)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 289.7
- Total Fat: 5.6 g
- Cholesterol: 4.5 mg
- Sodium: 132.7 mg
- Total Carbs: 54.6 g
- Dietary Fiber: 7.4 g
- Protein: 8.0 g
View full nutritional breakdown of Individual apple crisp (Microwave) calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium Apple diced
1/4 cup rolled oats
1 tsp margarine
1 tsp brown sugar substitute
1 tsp cinamon
6 oz of vanilla yogurt
Tips
If you need it for more than one just double or triple everything. I've made it this way for 4 and it works.
Directions
mix the diced apple, rolled oats, margarine, brown sugar substitute and cinamon in a microwave dish. put in microwave for about 3 minutes or until apples are soft.
remove and add the 6 oz of yogurt. Enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BUDDY1612.
remove and add the 6 oz of yogurt. Enjoy
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user BUDDY1612.