David's Healthly Energy Bar

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

View full nutritional breakdown of David's Healthly Energy Bar calories by ingredient


Introduction

Looking for a healthily and sweet energy bar. Looking for a healthily and sweet energy bar.
Number of Servings: 24

Ingredients

    Oatmeal
    Dates
    Raisins
    Walnuts
    Almonds
    Ground Flaxseed
    Vanilla Extract

Tips

Add Protein powder for more bang in energy


Directions

Add everything into a food processor and blend until the mixture starts to stick together.

Add more raisins if needed.

Serving Size: Makes 24 square bars

Number of Servings: 24

Recipe submitted by SparkPeople user DAVIDXTERRA.