Turkey Quinoa Bean Meatloaf

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 395.9
  • Total Fat: 12.8 g
  • Cholesterol: 226.0 mg
  • Sodium: 280.2 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 11.4 g
  • Protein: 41.8 g

View full nutritional breakdown of Turkey Quinoa Bean Meatloaf calories by ingredient


Introduction

Turkey Quinoa Bean Meatloaf Turkey Quinoa Bean Meatloaf
Number of Servings: 12

Ingredients



    *365 flavoured psyllium husk powder, 4 tbsp (remove)
    *chia seed, ground, 4 tbsp (remove)
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 3 cup (remove)
    Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 5 serving (remove)
    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup (remove)
    *Goya Roman Beans - Dry, 1.5 cup (remove)
    Lima Beans, 1.5 cup (remove)
    *Siracha Hot Chili Sauce, 4 tsp (remove)
    *Butterball Extra Lean Ground Turkey - per 100g, 1816 gram(s) (remove)
    *(C) Mustard, Yellow (French's), 1 tsp, 20 tsp (remove)
    *BBQ Sauce - Diana, 5 tbsp (remove)

Directions

Cook for 30 minutes at 300

Serving Size: Makes 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user SHANNONM1234.