Healthy Creamy Fudgesicles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 136.0
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
View full nutritional breakdown of Healthy Creamy Fudgesicles calories by ingredient
Introduction
These are so delicious and EASY to make! These are so delicious and EASY to make!Number of Servings: 8
Ingredients
Ingredients:
2 avacodos Cut in half, pitted and scooped
1/2 C Cocoa powder, unsweetened
1 C Coconut Milk or other non dairy milk
6 Pitless Dates soaked in hot water for 30 minutes
4 T Maple Syrup
1/4 t Salt
coconut flakes (optional and not included in the calorie count)
Tips
I like to add a bit of coconut flakes to half of the bars for something different!
Directions
Combine ingredients together in a food processor and blend until smooth. Spoon into 8 popsicle holders. Freeze overnight.
Serving Size: Makes 8 fudgesicles
Number of Servings: 8
Recipe submitted by SparkPeople user LISAREIN.
Serving Size: Makes 8 fudgesicles
Number of Servings: 8
Recipe submitted by SparkPeople user LISAREIN.