Fruit Ice Cream (Dairy and Sugar Free)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 118.9
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 4.8 g
- Protein: 1.8 g
View full nutritional breakdown of Fruit Ice Cream (Dairy and Sugar Free) calories by ingredient
Introduction
ONLY 3 INGREDIENTS AND THEY ARE ALL FRUIT! 100% fruit and fruit sweetened. No fat, no sugar! ONLY 3 INGREDIENTS AND THEY ARE ALL FRUIT! 100% fruit and fruit sweetened. No fat, no sugar!Number of Servings: 6
Ingredients
-
2 large bananas, frozen
1 avocado, peeled and cored
1 1/2 cups fruit (strawberries & blueberries, etc)
Directions
Prepare all fruits (wash, peel, core, etc.)
Puree in food processor until liquid. You may add some honey or agave nectar if you want it sweeter, but the fruit is generally sweet.
Freeze until hard; scrape with spoon into bowls to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PESCETARIAN.
Puree in food processor until liquid. You may add some honey or agave nectar if you want it sweeter, but the fruit is generally sweet.
Freeze until hard; scrape with spoon into bowls to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user PESCETARIAN.