Fruit/Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 155.6
- Total Fat: 1.9 g
- Cholesterol: 5.0 mg
- Sodium: 52.9 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 6.5 g
- Protein: 4.7 g
View full nutritional breakdown of Fruit/Yogurt Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Dannon All Natural Vanilla Yogurt, 6 oz., 0.5 serving (remove)
Strawberries, fresh, 0.5 cup, halves (remove)
Blueberries, fresh, 0.25 cup (remove)
Blackberries, fresh, 0.5 cup (remove)
Tips
Can add or sub any fruit
Directions
Serving Size: Makes 1 6 oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user OLDFDMEDIC.