Fruit/Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 1.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 52.9 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Fruit/Yogurt Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Dannon All Natural Vanilla Yogurt, 6 oz., 0.5 serving (remove)
    Strawberries, fresh, 0.5 cup, halves (remove)
    Blueberries, fresh, 0.25 cup (remove)
    Blackberries, fresh, 0.5 cup (remove)

Tips

Can add or sub any fruit


Directions



Serving Size: Makes 1 6 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user OLDFDMEDIC.