mixed bean salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 275.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,023.2 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.6 g

View full nutritional breakdown of mixed bean salad calories by ingredient


Introduction

Love this in the summer. Love this in the summer.
Number of Servings: 10

Ingredients


    Ingredients:
    Bush's, Black Beans, 2 cup (remove)
    Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), 520 gram(s) (remove)
    *Goya Dark Red Kidney Beans, 2 cup (remove)
    Onion, sweet, raw, 8 oz (remove)
    *Baby Carrot, Raw 3 oz/14 pieces, 2 serving (remove)
    Celery, raw, 1 stalk, large (11"-12" long) (remove)
    Granulated Sugar, 1.5 cup (remove)
    *(C) Vinegar, White (Gr Value), 8 tbsp (remove)
    Olive Oil, 4 1tsp (remove)
    Dill weed, fresh, 5 sprigs (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .5 tsp (remove)
    Beans Cut Green Beans .5 cup, 8 serving (remove)

Tips

Great source of fiber!


Directions

Mix vinegar, sugar, salt, oil, pepper and dill in a blender until well combined. Rinse and drain beans and add carrots, celery and dressing. Marinate in fridge for 6 to 8 hours. Take out and enjoy!

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user IVANNALOSE.