Quick Turkey/Chicken/Shrimp Jambalaya (Vcook)

Quick Turkey/Chicken/Shrimp Jambalaya (Vcook)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 585.0
  • Total Fat: 22.5 g
  • Cholesterol: 270.0 mg
  • Sodium: 1,798.0 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 57.0 g

View full nutritional breakdown of Quick Turkey/Chicken/Shrimp Jambalaya (Vcook) calories by ingredient
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Introduction

High protein dinner with delicious kick. High protein dinner with delicious kick.
Number of Servings: 1

Ingredients

    +Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), 1 serving
    +Zataran's Jambalya Mix (low sodium), 1 cup
    +Tyson - grilled & ready oven roasted diced chicken breast, 3 oz
    +Cooked Small Shrimp - 3 oz (84g), 3 oz
    +Great Value All Natural Petite Diced Tomatoes In Tomato Juice 1/2 cup = 1 Serving, 1 serving
    *Extra Light Olive Oil, 1 tbsp

Tips

This recipe seems to grow as it is made and there are always left overs even with my family of 6. Enough for another family dinner. Freeze left overs for another night!


Directions

As directed on box: MIX 3 3/4 water, rice mix and Turkey sausage, frozen diced chicken and thawed shrimp, 1 tbsp extra light olive oil in large saucepan. bring to boil. Reduce heat cover. Add tomatoes and SIMMER 25 minutes or until rice is tender. REMOVE from heat, standing 5 minutes and fluff before serving.


Serving Size: makes 16- 2 cup servings

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