Carol's Avocado Chocolate Mousse

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.8 g

View full nutritional breakdown of Carol's Avocado Chocolate Mousse calories by ingredient


A healthy dessert option. A healthy dessert option.
Number of Servings: 6


    10 Dates
    2.6 oz Ghirardelli double chocolate hot cocoa mix
    1 Avocado
    1/4 cup Water


Blend water and dates until smooth. Add avocado and chocolate and blend until smooth. Chill for a few hours and serve.

Serving Size: makes about 6 - 2 oz servings