Gluten Free Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 367.0
  • Total Fat: 7.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 567.7 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 38.6 g

View full nutritional breakdown of Gluten Free Protein Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    1/3 c Gluten-Free Bisquick
    1/3 c unsweetened Vanilla Almond Milk
    1 egg
    1 scoop protein (I use Lean Active 7 from Total Nutrition)

    Makes 1 whole cup when mixed together. I used the 1/3 measuring cup to measure my pancakes out.

Directions

Mix all together, pour on skillet or griddle just as you would make any pancakes.

Serving Size: 1 serving - makes 3 good-sized pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user DAVIESHAE.