Carrot Cake Oatmeal from Oh She Glows
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 313.8
- Total Fat: 12.5 g
- Cholesterol: 0.0 mg
- Sodium: 114.9 mg
- Total Carbs: 46.3 g
- Dietary Fiber: 7.0 g
- Protein: 8.6 g
View full nutritional breakdown of Carrot Cake Oatmeal from Oh She Glows calories by ingredient
Introduction
slightly adapted to use steel cut oats slightly adapted to use steel cut oatsNumber of Servings: 4
Ingredients
-
2 cups finely grated carrots
2 cup almond milk
1 tbsp virgin coconut oil
2 tsp pumpkin pie spice mix
pinch of salt
1 cup steel cut oats
2 tsp vanilla extract
4 tbsp walnuts
4 tbsp raisins
Tips
Serve warm with milk as desired. Milk not included in calorie and nutrient count.
Directions
Finely grate carrots, heat almond milk, coconut oil and spices. Stir in grated carrots, oatmeal, bring to a boil. Simmer for 10-15 minutes stirring frequently. Remove from heat and add walnuts, raisins and vanilla.
Serving Size: makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILALARRY.
Serving Size: makes 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHEILALARRY.