fried tilapia
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 190.9
- Total Fat: 6.5 g
- Cholesterol: 40.0 mg
- Sodium: 695.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.0 g
- Protein: 21.0 g
View full nutritional breakdown of fried tilapia calories by ingredient
Introduction
A ANumber of Servings: 8
Ingredients
-
2.0 tbsp Canola Oil
8.0 tbsp louisiana seasoned crispy fish fry
8.0 serving Fish (Frozen) - Tilapia Fillets - Walmart (1 serving = 1 (4 oz) fillet)
Directions
Serving Size: 8
Number of Servings: 8.0
Recipe submitted by SparkPeople user KG6.
Number of Servings: 8.0
Recipe submitted by SparkPeople user KG6.