Quinoa, Black Bean, Avacado Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 347.7
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 614.2 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 11.3 g
- Protein: 11.2 g
View full nutritional breakdown of Quinoa, Black Bean, Avacado Salad calories by ingredient
Introduction
Delicious Vegan Dish Delicious Vegan DishNumber of Servings: 4
Ingredients
-
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2 cup Avacado
1 cup Bush’s, Black Beans
.5 cup Hunts Petite Diced Tomato (by GINSMITTY)
.5 tsp Salt
Tips
Allow time for Quinoa to cool prior to assembling, or make it the day before.
Directions
Cook Quinoa with salt and allow to cool. Rinse black beans. Combine quinoa, black beans, tomato, 1 tsp oregano and 1/2 tsp thyme. Add avacado prior to serving.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TROUINTREE.