Rotini Pomodoro
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 338.1
- Total Fat: 9.6 g
- Cholesterol: 0.9 mg
- Sodium: 67.4 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 6.4 g
- Protein: 13.3 g
View full nutritional breakdown of Rotini Pomodoro calories by ingredient
Number of Servings: 2
Ingredients
-
2 cup multigrain rotini pasta
1 med red tomato, chopped
1 tbsp olive oil, seperated
1 tbsp garlic powder
1 tsp rosemary, dried
1/2 tbsp parmesan, shredded
Directions
(Makes 2 one-cup servings)
While cooking pasta, mix chopped tomato, rosemary, garlic powder, and 1/2 tbsp of olive oil in bowl. When you have only about 3 minutes left on your pasta, sauté ingredients in bowl. Add pasta to mixture, adding the remaining olive oil and 1 tbsp of parmesan cheese. VIOLA, a healthy alternative to an Italian classic.
Number of Servings: 2
Recipe submitted by SparkPeople user MSHOLLYWD7.
While cooking pasta, mix chopped tomato, rosemary, garlic powder, and 1/2 tbsp of olive oil in bowl. When you have only about 3 minutes left on your pasta, sauté ingredients in bowl. Add pasta to mixture, adding the remaining olive oil and 1 tbsp of parmesan cheese. VIOLA, a healthy alternative to an Italian classic.
Number of Servings: 2
Recipe submitted by SparkPeople user MSHOLLYWD7.