Meat balls & Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.0
- Total Fat: 7.0 g
- Cholesterol: 65.0 mg
- Sodium: 70.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 24.0 g
View full nutritional breakdown of Meat balls & Rice calories by ingredient
Introduction
Main dish Main dishNumber of Servings: 1
Ingredients
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1 pound ground beef
1 small onion
1/2 green pepper
1 egg
1/2 cup rolled oats-quick
1 tsp. salt
1 tsp. parsley
1 tsp. pepper
Directions
Mix all ingredents together.
Make small meat balls and cook in 2 Tbs. oil until brown on all sides.
Serve over a serving of brown rice
Makes service for 4
Number of Servings: 1
Recipe submitted by SparkPeople user ELISEBECK.
Make small meat balls and cook in 2 Tbs. oil until brown on all sides.
Serve over a serving of brown rice
Makes service for 4
Number of Servings: 1
Recipe submitted by SparkPeople user ELISEBECK.
Member Ratings For This Recipe
-
SHEBUD
